Gerrit Fit Resistance Loop Exercise Bands with Guide and Carry Bag, 5 Strength Sets for Home Gym

Regarding the exercise bands, the green/light pink variant measures 600 * 50 * 0.35 mm and has a tensile value of 5-10 lb. The blue/pink variant measures 600 * 50 * 0.5 mm and has a tensile value of 10-15 lb. The yellow/rose red variant measures 600 * 50 * 0.7 mm and has a tensile value of 15-20 lb. The red/deep rose variant measures 600 * 50 * 0.9 mm and has a tensile value of 20-30 lb. The black/purple variant measures 600 * 50 * 1.1 mm and has a tensile value of 30-40 lb.

These high-end exercise bands are perfect for individuals at any fitness level, from beginners to seasoned workout warriors. The extra light and light bands are great for those just starting their fitness journey, while the medium, heavy, and extra heavy bands are targeted towards more intermediate and advanced strength training.

The resistance band set can be seamlessly integrated into various popular workout programs or used for general exercise, stretching, strength training, and power weight programs. The included carry bag makes it easy to take the bands with you and use them anywhere, whether at home or away from your home gym.

While these resistance bands are often used for sports and fitness, physical therapists also love these physical therapy bands (rehab bands) to help them rehabilitate their patients. The stretch bands work well for people suffering from leg, knee, and back injuries.

All of the exercise resistance bands are thoroughly tested before being shipped to ensure they are easy on the skin and provide a worry-free experience. The included instruction booklet features dozens of different illustrated exercises that demonstrate how to use the resistance bands for various muscle groups, including legs, arms, back, shoulders, ankles, hips, and the stomach.

The resistance circle has excellent resilience and can be easily coordinated with movements in yoga training to achieve better body shaping. This makes the bands a versatile tool for both fitness and rehabilitation purposes.

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